Teen’s and young adults’ self-esteem might be affected by social media. It frequently leads to social comparison, validation seeking through likes and comments, and exposure to cyberbullying.
This complicated interplay has an impact on their self-worth and confidence, contributing to feelings of inadequacy, despair, anxiety, and loneliness, all of which have an impact on their overall well-being.
What are the Social Media’s Effects on Self-Esteem
As social media grows in popularity, the effects of excessive online use become more apparent. While social media can have many good consequences, researchers are aware that it can also have harmful effects on kids’ mental health and overall well-being.
Some studies, for example, have found a link between social media and online networking sites and a teen’s self-esteem. Facebook, in particular, has been identified as a social networking site that tends to attract adolescents with poor self-esteem, worsening the problem as they engage in higher levels of social comparison, resulting in an even more distorted self-image.
As a parent, you must accept that social media will be a part of your teen’s social life. However, you must be aware of when it is having a negative impact on your child or teen’s self-esteem or mental health. Social media is changing the way people communicate with each passing year. As such interactions evolve, so does each person’s mental health. Numerous research continue to show that using social media increases the risk of melancholy, low self-esteem, loneliness, and anxiety.
When your life is already lacking, social media merely serves to highlight what other people have and what is going well for them. After all, many people utilise their social media pages to create a polished picture by carefully selecting photos and frequently showing different effects. As a result, you may begin to doubt yourself.
Social media can sometimes be stressful in your daily life, particularly when it comes to assessing your own posts. You may be concerned about the number of likes, shares, and comments your post will receive each time you submit an image or status update. This desire to be noticed provides still another opportunity for comparison, as you may question why another person’s photographs or content received more attention and good response than yours.
If you want your teen to continue using social media while also combating the bad impact it’s having on their self-esteem, have them think about the following:
- Remember that social media does not accurately portray a person’s life.
- Don’t base your self-esteem on social media.
- If you’re feeling sad due to social media comparisons, take a break.
Also, click here to read about The Pros and Cons of Social Media
Source: www.ghgossip.com
