Popular online doctor and social media commentator Doctor Havey Olufunmilayo has taken to his page to share some health tips with the public.
Generally, most people fail to visit the hospital to do a normal check-up or go for routine check-ups to be conducted. Many people self-medicate and also abuse drugs that are prescribed by doctors that can affect their health.
READ ALSO: If Curses Were Potent, All Nigerian Policemen Will Be Dead – Dr. Olufunmilayo On Ada Jesus’ Death
In other cases, some people naturally do not take care of themselves. People tend to take into their bodies anything that affects their bodies. Others also do not take enough water which also affects the body. There are others who also deteriorate their health b smoking heavily. Doctor Olunfunmilayo has shared some advice to his fans and the general public.
In a new tweet spotted on his page, he advised that people should take their physical health seriously by checking their Blood Pressure every 6 months, avoiding the addition of extra salt to foods, exercising 30 minutes every day, drinking at least 30 liters of water daily, avoiding unlicensed roadside herbs, going for a medical checkup every year, desist from smoking and cut down the alcohol.
READ ALSO: If Curses Were Potent, All Nigerian Policemen Will Be Dead – Dr. Olufunmilayo On Ada Jesus’ Death
This advice from Dr. Olunfunmilayo comes after the death of popular comedian Ada Jesus. The online doctor is of the opinion that the comedian didn’t die of the curse laid on her by prophet Odumeje but rather because of kidney failure.
Source: ghgossip.com
