Nigerian musician, Folarin Falana who is widely known as Falz has shared his thoughts about why it is important to drink enough water every day.
The renowned and award-winning musician shared this on his verified social media handle on the popular social media platform, Tw itter.
The post he made reads;
“You might think it sounds cliché to say drinking a lot of water keeps you healthy, but no for real, drink at least 3 liters a day. If your body doesn’t show you the difference, come find me for house.”
The post got some reactions and some of the reactions are;
@labogua – Where your house dey? I don drink 6 liters today, na only piss i dey piss. Nothing change.
@Boberto2023 – Doctors recomend half your body weight in ounces. I’m a 200 pound male, so I should drink 100 ounces(3 liters). Don’t drink too much, though, it can be life threatening
@a4assor – Drinking water is really a miracle oh. From the color of your urine you sef go know how much water your body needs in the system. Naxo me I dey carry knw my own o
@ElFinito15 – Make u still know say na different body we get. Nobody everybody body go fit handle 3 liters of water, make we no go hear say person die of drinking too much water. Make una use brain oo. Know what ur body can take and be comfortable.
Source: ghgossip.com
